مقالاتالأخبارتقاريرالاعتقالاتحقوق الإنسان

الحكم خمس سنوات على المؤرخ الأحوازي حسين فرج الله

الحكم خمس سنوات على المؤرخ الأحوازي حسين فرج الله

حكمت محكمة الثورة الإيرانية، يوم السبت الموافق 27/ أبريل 2024، بالسجن خمس سنوات على المؤرخ الأحوازي حسين فرج الله كعب، أحد أبرز معتقلي انتفاضة الكرامة عام 2017.

ويعد حسين فرج الله كعب أحد أبناء مدينة تستر النوابغ والكتاب البارزين في مجال التاريخ، وله أبحاث عميقة ومنشورة على نطاق واسع.

ويستهدف النظام الإيراني الكتاب والأدباء والمثقفين بشكل متعمد وواسع لوأد الحركة التوعوية والتثقيفية التي تهدد أركانه، من أجل تجهيل الشعب الأحوازي ومن ثم هدر حقوقه.

وفي هذا الصدد، تدين المنظمة الأحوازية للدفاع عن حقوق الإنسان، الحكم الجائر الذي أصدرته محكمة الثورة بحق المؤرخ الأحوازي حسين فرج الله كعب، مؤكدة أن هذا الحكم يأتي ضمن الحملة التي يقودها النظام الإيراني ضد أصحاب الأقلام الحرة والكتاب الشرفاء.

وتعرب المنظمة عن بالغ قلقها من حملة الاعتقالات المستمرة التي استهدفت مئات من النشطاء والحقوقيين، الذين حاولوا التعبير عن رأيهم ومعارضة ما تشهده الأحواز من اوضاع مزرية، مكالبة بإطاق سراحهم بشكل فوري.

كما تحث المنظمة النظام الإيراني على الوفاء بالالتزامات الدولية الواقعة على عاتقه باعتباره في عداد الأنظمة الموقعة على “العهد الدولي الخاص بالحقوق المدنية والسياسية”، وضمان حق كل فرد في حرية التعبير وحرية تكوين الجمعيات أو الانتماء إليها، والحق في تلقي محاكمة عادلة ونزيهة.

المنظمة الأحوازية للدفاع عن حقوق الإنسان

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    While memory improvements had been solely exhibited within the vegetarian group, creatine supplementation decreased the variability in the responses to a alternative reaction-time task in both groups.

    Moreover, the higher amount of accessible ATP means you might have more vitality out there for muscle contractions to happen. With this,
    creatine supplementation can enhance both muscular strength and muscle development through its impression on vitality levels and performance.
    If you are looking for a flavored creatine complement that will give you
    a pre-workout increase, Proven4Sport may be a good possibility.
    This powder additionally accommodates 150 milligrams of caffeine per serving, which studies
    present could enhance train performance. It is available in 4 flavors, together with cherry limeade,
    blue raspberry, fruit punch, and watermelon. Our testers discovered the flavour to be a bit too sweet, with an after-taste and mouth-feel such as
    you ate too much candy. It is no secret that creatine supplements are
    the most type after supplement by athletes and bodybuilders,
    probably due to their high efficiency in serving to them achieve their health and wellness targets.

    It’s backed by Informed Sport certification, assuring that this powder delivers exactly what’s promised and is safe for athletes in any respect ranges.
    For this story, we spent hours interviewing registered dietitians,
    medical medical doctors, and fitness professionals, in addition to researching the top-rated
    and best-selling creatine dietary supplements in the marketplace.
    The merchandise that made it onto this listing bear third-party testing, hold an NSF,
    USP, or Knowledgeable Sport certification, and contain standardized types of creatine in clinically studied, protected quantities.
    We paid shut attention to evaluate crucial options, corresponding to ingredients, dosage, worth,
    and quality. Founded in 2010, Supplement Mart has become one of Australia’s prime retailers
    of sports diet and complement products.
    Additionally, it is vegan, kosher, halal, and
    NSF Licensed for Sport, making it a great alternative
    for competitive athletes and people with particular dietary necessities.
    This complement is free from fillers, and all of its components endure third-party testing to ensure security, purity, and
    efficiency. Additionally, Naked Efficiency Vitamin Creatine Monohydrate
    is licensed by Knowledgeable Sport, which ensures that it is free of any banned substances for athletes.
    Mohammad Nazif Uddin is a Marketing and Provide Chain Administration scholar and health fanatic
    with over 5 years of bodybuilding expertise.
    As the founder of Muscle Principle, he shares practical
    insights on fitness dietary supplements to help others make knowledgeable decisions and obtain their targets safely.
    Creatine enhances the energy out there to your muscular tissues, bettering efficiency
    in resistance coaching and on a regular basis actions. She adds,
    “where we’d see will increase in weight in the brief term is expounded to body water retention. This is most notable when you have interaction in a creatine-loading phase.”
    Creatine monohydrate can also be your best option for those seeking to construct muscle.
    Creatine supplementation can support muscle development by rising the body’s capacity to produce power throughout high-intensity activities, main to better workouts
    and more muscle progress over time. Ideal for athletes
    and health enthusiasts, it supports vitality manufacturing during high-intensity workouts and promotes lean muscle
    mass growth. The first model on our listing is Optimum Vitamin, a well-established name
    within the supplement business.
    The Genius Brand is understood for creating evidence-based supplements that produce noticeable results, and their latest
    providing is not any exception. This product is designed to
    help you construct muscle, enhance power, and improve performance,
    because of its research-backed 5 g dose of creatine monohydrate.
    The extra types of creatine in the supplement can help to enhance energy production, and increase power
    and endurance. This can be particularly helpful for athletes
    and bodybuilders who wish to take their performance to the next
    degree.
    Strive to search out merchandise that mention certification, such because the NSF Certified for
    Sport or being produced in a CGMP-certified facility.
    You know that what’s on the label is exactly what you’re getting within the product.
    This is the best creatine capsule on the market for everyone,
    together with athletes. These creatine capsules are suitable
    for novices and those that have been on the creatine practice for some
    time. All the elements are clinically examined to
    assist you get one of the best exercise session with none dangerous ingredients.
    Plus, it’s third-party examined, which could be helpful for athletes which
    might be drug-tested.
    In higher dosages over lengthy durations of time, supplementation with creatine might have an result on the liver or kidneys.
    Creatine use may also help scale back markers of despair in some folks.

    One 2020 research discovered that otherwise healthy individuals who consumed more creatine had
    fewer markers for melancholy. The average person requires roughly 1 to three grams (g) of creatine every day.

    However, varied elements can have an result on the optimal amount for an individual to devour.

    This refined form dissolves quickly and absolutely for optimum absorption. Reflecting years of analysis, a clinically-backed 5 grams is offered per serving to spice up power and
    performance. Nutricost Creatine Monohydrate is a cutting-edge complement developed to speed up muscle development and provide speedy vitality.

    Sourced from the best Creapure Creatine Monohydrate, it’s engineered for athletes, fitness
    fanatics, and those aiming to boost their bodily performance.
    You will also get to learn here about one of the best creatine complement for
    females, the best creatine monohydrate supplements, the
    most effective pre-workout creatine dietary supplements, and
    far more. Creatine HMB by Transparent Labs is a great
    possibility for these in search of a high-quality creatine supplement.
    Creatine HMB is a combination of creatine and beta-hydroxy beta-methylbutrate (HMB), which has been shown to additional enhance muscle mass and strength features.

    CRN-5 is right for people who wish to get the advantages of taking a quantity of kinds of creatine.

    Actually, our physique produces creatine through our liver to aid in the supply of energy to our cells.
    Creatine is an organic compound that is used by
    our physique to supply vitality to completely different cells of our physique, especially to our
    muscle cells. The information being offered on this blog is meant for use as academic or resource
    data only. It just isn’t supposed to be an various to medical advice from
    your healthcare provider. This content shouldn’t be used for the
    analysis or remedy of any medical condition.
    The following are five extremely regarded creatine manufacturers that prioritize third-party testing for their merchandise,
    thus providing assurances to consumers concerning the high
    quality and security of their supplements. On the
    other hand, the absence of third-party testing can lead to potential dangers.
    Products marketed as creatine could not meet the promised specs
    or could comprise harmful contaminants that can adversely affect consumers’ well being.

    By choosing brands which were rigorously tested by unbiased entities, people can have peace of thoughts figuring out they’re consuming high-quality dietary supplements.
    Finally, third-party testing plays a pivotal position in promoting
    product security, supporting informed client decisions, and elevating the
    overall standards throughout the supplement business.

    Nevertheless, this creatine is already creeping up the
    costlier side—especially if you double-dose with 5mg frequently.
    These capsules are also nice for bringing with you when touring or preserving on the office for that
    post-work health club sesh. Regardless Of extensive creatine utilization amongst males and
    the bodybuilding crowd—which is notoriously missing in the XX chromosome—evidence and recommendations for creatine
    use in females is understudied.
    Potential side effects could embrace dehydration, muscle
    cramps, digestive issues, and kidney issues. General, it’s a strong creatine selection for price range patrons who are happy
    to buy in-store or utilizing a third-party seller. If
    you’re a tested athlete, you may be happy to know it’s
    Nationwide Sanitation Basis Certified. It’s also gluten-free and vegan-friendly,
    making it suitable for a variety of populations.
    With this, they’re one of the best creatine to take if you choose using drugs over powder.

    Analysis means that creatine supplementation enhances muscle power by growing ATP availability.
    It also promotes muscle protein synthesis, supporting muscle growth and aiding
    post-workout recovery while potentially decreasing the chance of
    harm. Creatine stands as one of the studied and trusted sports
    supplements in the marketplace, identified for its capacity to help muscle power, dimension, and power output.
    Past athletes and bodybuilders, it has gained popularity for its potential
    cognitive benefits and general power metabolism support.

    That stated, taking lower regular doses over a protracted
    period may have the identical effect. This creatine powder from Kaged comes in three
    options, lemon lime, fruit punch, and unflavored. It accommodates
    a patented creatine hydrochloride (HCl) formulation, and the corporate states people do not must have a “loading phase” with
    this complement.
    A significant variety of users report that it has a noticeable influence on their general efficiency and physique composition. When it involves figuring out
    which creatine monohydrate is best for your fitness
    routine, it’s essential to choose a product that aligns with your objectives.
    BeastLife Super Micronized Creatine stands
    out as a top performer for these in search of high quality, fast absorption, and confirmed results.
    Whether your objective is to increase energy, build muscle,
    or enhance endurance, creatine monohydrate is a flexible and powerful supplement to
    have in your health arsenal. Choosing the best creatine complement can make an enormous
    difference in your health goals.
    This by no means affects our capacity to objectively
    critique the products and types we evaluate.
    In The End, it’s up to you after making an attempt a
    product to resolve whether it’s price it or not.

    There isn’t one product out there the place we might say is ALWAYS definitely price the cash.

    In the ever-evolving world of sports activities and fitness, there’s one supplement that stands tall above the remaining because of a wealth of analysis behind it – creatine.
    Thorne Creatine Powder is a good choice for athletes and bodybuilders who’re on the
    lookout for an reasonably priced and effective approach to boost their performance.
    The effective creatine powder is made from high-quality creatine monohydrate and is NSF Licensed for Sport.
    That means it’s gone through rigorous third-party testing to indicate that it’s freed from
    harmful contaminants and banned substances.

    BeastLife Creatine Monohydrate is considered one of the top-performing merchandise available in the market because of its micronized formulation and expert-tested quality.

    By keeping these elements in mind, you’ll have the ability to confidently choose the most effective
    creatine complement for your wants. It’s all about discovering
    a high-quality product that helps your workout goals, from building
    power to enhancing efficiency. Creatine supplementation was
    additionally proven to have a positive effect on the preservation of
    muscle mass and energy in a research of young men whose arms were immobilized by casts.
    The creatine group better maintained lean tissue mass, elbow flexor power and endurance, and elbow extensor energy and
    endurance. Creatine monohydrate is extensively thought to be the most effective
    kind of creatine because of its extensive analysis support and confirmed effectiveness in enhancing train efficiency and muscle growth.
    There are a number of types of creatine, together with creatine monohydrate, creatine ethyl ester, creatine hydrochloride (HCl), buffered creatine,
    liquid creatine, creatine magnesium chelate, and creatine phosphate.
    Creatine monohydrate is essentially the most researched and efficient
    type for most individuals.
    Furthermore, it undergoes third-party testing to make sure its purity and potency, so
    you can have peace of mind knowing that you’re taking a pure and healthy complement that can promote your total
    well-being. Thorne’s selection of Creapure as the principle ingredient also ensures that their creatine supplement is of the
    highest high quality, with a smooth mixability that’s onerous
    to beat. Moreover, the inclusion of Monohydrate
    creatine reinforces the efficiency of the supplement.
    Users of Naked Nutrition Creatine report increased power and
    endurance during bodily activity, allowing them to push themselves more durable and longer.
    This budget-friendly choice provides pure creatine monohydrate in bulk.
    Creatine HCL is often chalky and may depart a
    sour and/or bitter taste in your mouth, but this supplement is available in capsule kind which might resolve that.

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